The
Athletic Performance Center Facility
The APC has all the tools necessary to build the
perfect athlete. Listed below are just a few of the tools used to
make you/your athlete the physical specimen they desire to be!
* Power Rack
* Multi-Angle Bench Press
* Dumbbells up to 100 pounds
* Lat pulldown/low cable row machine
* Bands and chains for accomodating resistance
* Rubberized
platform for Olympic lifting
* Rubber bumper plates for Olympic lifting (including 5 lb training
plates)
* Glute-ham Raise/Back extension bench
* Reverse hyper machine
* Shoulder horn
* Dragging sled
* 2 Wheelbarrows
* Sledgehammers up to 16 pounds
* Kettlebells
* Buffalo, cambered and safety-squat bars
* 3 Agility
Ladders
* Jump Ropes